Is No Name Seasoned Dry Roasted Peanuts Low FODMAP?
Description
Dry roasted peanuts deliver a crunchy, firm texture with pronounced savory seasoning and a toasty finish; consumers commonly use them for snacking, party bowls, trail mixes, salads, and baking. Reviews note consistent crunch and bold flavor, praising value and portion size while others report minor uneven seasoning or excess saltiness.
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Description
Dry roasted peanuts deliver a crunchy, firm texture with pronounced savory seasoning and a toasty finish; consumers commonly use them for snacking, party bowls, trail mixes, salads, and baking. Reviews note consistent crunch and bold flavor, praising value and portion size while others report minor uneven seasoning or excess saltiness.
Ingredients
Peanuts, Seasoning (salt, Corn Maltodextrin, Potato Starch, Corn Syrup Solids, Spices, Onion Powder, Sunflower Oil, Disodium Inosinate, Disodium Guanylate), Sugars (corn Maltodextrin). May Contain: Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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