Is No Name Soy Sauce Soya Low FODMAP?
Description
Dark, savory umami notes with a pronounced salty finish; thin, pourable texture that blends easily into marinades, stir-fries, dipping sauces, and dressings. Shoppers report consistent flavor and good value, while some mention occasional bottle leakage and basic packaging. Typical use cases include seasoning, glazing, and tabletop dipping for everyday use.
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Description
Dark, savory umami notes with a pronounced salty finish; thin, pourable texture that blends easily into marinades, stir-fries, dipping sauces, and dressings. Shoppers report consistent flavor and good value, while some mention occasional bottle leakage and basic packaging. Typical use cases include seasoning, glazing, and tabletop dipping for everyday use.
Ingredients
water, hydrolyzed soy protein, sugar, salt, caramel colour, lactic acid, sodium benzoate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.