Is NO SALT ADDED SMALL RED BEANS IN CHILI SAUCE, CHILI SAUCE Vegetarian?


Ingredients
PREPARED BEANS, WATER, CONTAINS LESS THAN 2% OF: CHILI POWDER (CHILI PEPPER, CUMIN, GARLIC POWDER, OREGANO), TOMATO PASTE, SUGAR, MODIFIED FOOD STARCH, CORNSTARCH, SOYBEAN OIL, PAPRIKA, SPICE, TORULA YEAST, ONION POWDER, GARLIC POWDER, OLEORESIN PAPRIKA, MUSTARD FLOUR, NATURAL FLAVORS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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