Is NO SUGAR ADDED TART CHERRY FLAVORED BLEND OF 5 ORGANIC JUICES FROM CONCENTRATE, TART CHERRY Low FODMAP?
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Why it's not low FODMAP
- organic pear
- organic apple
- filtered water sufficient to reconstitute organic cherry
- natural flavor
- organic white grape
organic pear
Dietitian notePears are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Ingredients
Organic 100% Juice (Filtered Water Sufficient To Reconstitute Organic Cherry, Organic Pear, Organic Apple, Organic White Grape,ganic Lemon Juice Concentrates), Natural Flavor, Vegetable Color, Malic Acid, Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
NO SUGAR ADDED TART CHERRY FLAVORED BLEND OF 5 ORGANIC JUICES FROM CONCENTRATE, TART CHERRY is available at 1 retailer
About this product
Beverage · Bottle