Is No Sugar Whole Wheat Vegetarian?
Description
Earthy, mildly nutty flavor with a dense, slightly coarse crumb that toasts evenly. Commonly used for sandwiches, toast, paninis and grilling. Reviewers often note a sturdy texture that holds toppings well; some report occasional dryness or firm slices, while others highlight slice thickness and reliable toasting performance and pleasant mouthfeel.
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Description
Earthy, mildly nutty flavor with a dense, slightly coarse crumb that toasts evenly. Commonly used for sandwiches, toast, paninis and grilling. Reviewers often note a sturdy texture that holds toppings well; some report occasional dryness or firm slices, while others highlight slice thickness and reliable toasting performance and pleasant mouthfeel.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, YEAST, WHEAT GLUTEN, SALT, DEFATTED SOY FLOUR, OAT BRAN, CALCIUM CARBONATE, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID. TOPPING: QUINOA FLAKES, FINE CRACKED BARLEY. CONTAINS STATEMENT: WHEAT, BARLEY, OATS, SOY.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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