Is No.1 12 Macarons GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- cocoa powder
- chocolate macaron
- belgian dark chocolate
- single cream
- cocoa mass
- whipping cream
- cocoa butter
- milk proteins
- whole milk powder
- belgian milk chocolate
- milk powder
- +3 more
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Vanilla macaron (17%) (sugar, almond flour, icing sugar, pasteurised free range egg white, unsalted butter (milk), almonds, pasteurised free range egg yolk, milk powder, Madagascan vanilla powder, Madagascan vanilla seeds), lemon macaron (17%) (sugar, almond flour, icing sugar, pasteurised free range egg white, lemon juice, corn starch, gelling agent (pectin), colour (curcumin)), salted caramel macaron (17%) (sugar, almond flour, icing sugar, pasteurised free range egg white, Belgian milk chocolate [sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavouring], milk, whipping cream (milk), unsalted butter (milk), single cream (milk), glucose syrup, colours (caramel, curcumin), milk proteins, sea salt, fleur de sel, Madagascan vanilla powder, salt), pistachio macaron (17%) (sugar, icing sugar, almond flour, pasteurised free range egg white, unsalted butter (milk), pistachio nuts, almonds, pasteurised free range egg yolk, spirulina, flavouring, modified maize starch, potato starch, colour (curcumin), corn starch), raspberry macaron (16%) (sugar, almond flour, icing sugar, pasteurised free range egg white, raspberries, colours (beetroot red, carotenes), gelling agent (pectin), lemon juice), chocolate macaron (16%) (icing sugar, sugar, pasteurised free range egg white, almond flour, Belgian dark chocolate [cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavouring], Belgian milk chocolate [sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin), flavouring], milk, whipping cream (milk), hazelnuts, glucose syrup, invert sugar syrup, fat reduced cocoa powder, colour (beetroot red), cocoa powder)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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