Is Nobo Mint Crunch 48% Cacao Dairy Free Choc GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

peppermint oil

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cacao Butter, Coconut Sugar, Cacao Nibs, Cashew Nut Butter, Coconut, Peppermint Oil. Contains Cashew, Coconut. May Contain Traces Of Other Nuts (including Peanut), And Sesame Due To Manufacturing Methods.

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