Is Nocellara & kalamata Olive Sourdough Alpha-Gal Friendly?

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Pitted Nocellara Olives (11%) (Green Olives Water Salt Acidity Regulator: Lactic Acid), Pitted Kalamata Olives (11%) (Kalamata Olives Water Salt Acidity Regulator: Lactic Acid), Rye Flour (contains Gluten), Sea Salt, Extra Virgin Olive Oil, Barley Malt Flour (contains Gluten), Barley Malt Extract (contains Gluten), Wholegrain Wheatflour (contains Gluten), Wheatflakes (contain Gluten). May contain olive stones

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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