Is Noka Superfood Smoothie Strawberry Pineapple + Prebiotic Fiber Low FODMAP?
Description
Sweet-tart berry notes meld with bright tropical acidity, offering a balanced fruity profile. Texture is smooth and creamy with a thick consistency that blends easily. Commonly consumed as a ready-to-drink or blended beverage for breakfast, snacks, or post-workout; reviewers note pleasant flavor and convenient packaging, with occasional comments about sweetness.
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Description
Sweet-tart berry notes meld with bright tropical acidity, offering a balanced fruity profile. Texture is smooth and creamy with a thick consistency that blends easily. Commonly consumed as a ready-to-drink or blended beverage for breakfast, snacks, or post-workout; reviewers note pleasant flavor and convenient packaging, with occasional comments about sweetness.
Ingredients
BANANA*, STRAWBERRY*, APPLE*, WATER, PINEAPPLE JUICE CONCENTRATE*, BROWN RICE PROTEIN*, FLAX SEEDS*, TAPIOCA FIBER*, LEMON JUICE CONCENTRATE*, NATURAL FLAVORS*, CAMU CAMU*. *CERTIFIED ORGANIC INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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