Is NON-FAT VANILLA GREEK YOGURT PARFAIT WITH BLUEBERRIES AND ORGANIC HONEY OAT GRANOLA, VANILLA GREEK YOGURT Lactose Free?
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Why it's not lactose free
- cultured nonfat milk
- non-fat vanilla greek yogurt
cultured nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
NON-FAT VANILLA GREEK YOGURT (CULTURED NONFAT MILK, CANE SUGAR, WATER, FRUIT PECTIN, NATURAL FLAVORS, GUAR GUM, LEMON JUICE CONCENTRATE. VANILLA EXTRACT, 6 LIVE AND ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS L. CASEI AND L. RHAMNOSUS), WILD BLUEBERRIES, OATS AND HONEY GRANOLA CEREAL (ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC MOLASSES, SEA SALT, ORGANIC NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS)
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About this product
Yogurt · Piece