Is NONFAT YOGURT & CHIA SEEDS, BLOOD ORANGE Lactose Free?
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Why it's not lactose free
- cultured pasteurized organic nonfat milk
- nonfat yogurt
cultured pasteurized organic nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
NONFAT YOGURT (CULTURED PASTEURIZED ORGANIC NONFAT MILK), BLOOD ORANGE CHIA PREPARATION (ORGANIC SUGAR, ORGANIC BLOOD ORANGE JUICE, ORGANIC CHIA SEEDS, FRUIT AND VEGETABLE JUICE CONCENTRATE [FOR COLOR], NATURAL FLAVOR, PECTIN, ORGANIC CAROB BEAN GUM), LIVE ACTIVE CULTURES (S. THERMOPHILUS, L.BULGARICUS, L. ACIDOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI).
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About this product
Yogurt · Cup