Is Nong-Shim Instant Shin Ramyun Noodle Soup 120G Low FODMAP?
Description
This instant noodle soup features a bold, spicy-savory broth and springy, chewy noodles. People often prepare it as a quick single-serving meal, late-night snack, or base for additions. Reviews commonly praise robust flavor and satisfying heat, while some note strong seasoning intensity and convenience trade-offs and portable packaging for students.
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Description
This instant noodle soup features a bold, spicy-savory broth and springy, chewy noodles. People often prepare it as a quick single-serving meal, late-night snack, or base for additions. Reviews commonly praise robust flavor and satisfying heat, while some note strong seasoning intensity and convenience trade-offs and portable packaging for students.
Ingredients
Noodles : Wheat Flour (USA), Potato Starch, Palm Oil, Salt, Acidity Regulator : E501, E339, E500, Tocopherol Liquid (Antioxidant : E306, Emulsifier : E322 (contains Soy)), Seasoning (Yeast Extract, Soy Sauce, Garlic, Wheat Starch), Green Tea Extract (Oligosaccharides, Tea Catechin, Acid : E330), Colour : E101, Soup Powder: Seasoning (Hydrolyzed Vegetable Protein (Soy), Maltodextrin, Yeast Extract, Salt, Garlic, Onion, Wheat Flour), Salt, Spices (Maltodextrin, Black Pepper, Red Chilli Pepper, Garlic), Sugar, Glucose, Flavour Enhancers : E631, E627, Mushroom, Flakes : Green Onion, Mushroom, Bok Choy, Carrot, Red Chilli Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
SO GOOD
best noodles thats all i have to say
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