Is Nong Shim Noodles Neo Guri Gluten Free?

Ingredients

Noodles: Wheat flour, potato starch, palm oil (contains antioxidant (307b)), seasoning (sweetener (420), fish, maltodextrin, shrimp), mineral salts (339, 500, 501), wheat gluten, green tea extract, colour (101). Soup base: seasoning (maltodextrin, mussels, salt, hydrolyzed vegetable protein soy, wheat), fish, vegetable oil (contains soy), clam extract, onion, soy sauce (soy, wheat), salt, spices, sugar, flavour enhancers (627, 631), glucose, colour (101). Flakes: dried seaweed, fish, wheat starch, wheat gluten, dried carrot. Allergy information: contains wheat, gluten, soy, crustacea, fish. Produced in a facility that also processes products that contain eggs, milk, peanuts, tree nuts and sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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