Is Nong Shim, Seafood Noodle Soup, Spicy Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Beef Extract, Beef Fat, Beef Stock, Black Pepper, Caramel (Color), Clam, Crab, Cuttlefish, Dehydrated Vegetables (Seaweed, Carrot, Green Onion), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Fish Cake (Pollock, Potato Starch, Wheat Starch, D-sorbitol, Salt, Paprika Color), Fish Sauce (Corvina, Cuttlefish, Salt), Garlic, Ginger, Gum Arabic, Hydrolyzed Soy Protein, Maltodextrin, Mushroom Extract, Mussel, Natural Flavors, Onion, Oyster Extract, Potassium Carbonate, Radish, Red Chili Pepper, Riboflavin (Color), Rice, Sand Lance Concentrate, Sea Squirt, Shrimp, Sodium Carbonate, Sodium Phosphates, Soybeans, Sugar, Tocopherols (Antioxidant), Wheat Gluten, Yeast Extract, Yellow Corn Flour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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