Is Nongshim Bowl Spicy Kimchi Soup Microwavable Noodle Bowl - 3.03oz Low FODMAP?
Description
This microwavable noodle bowl delivers a spicy, tangy soup flavor with springy noodles and a broth-forward texture; commonly used as a quick lunch, late-night snack, or office meal. Reviewers cite bold heat, satisfying chew, fast convenience, and occasional comments that it can be overly salty or intensely spicy for some.
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Description
This microwavable noodle bowl delivers a spicy, tangy soup flavor with springy noodles and a broth-forward texture; commonly used as a quick lunch, late-night snack, or office meal. Reviewers cite bold heat, satisfying chew, fast convenience, and occasional comments that it can be overly salty or intensely spicy for some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Salt, Contains Less Than 2% Of Each Of The Following: Anchovy (Powdered), Beef Extract (Powdered), Beef Fat (Powdered), Beef Stock (Powdered), Black Pepper (Powdered), Cabbage (Powdered), Cellulose (Powdered), Citric Acid, Corn Syrup (Powdered), Dehydrated Vegetables (Carrot, Green Onion), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Kimchi Flake (Cabbage, Red Chili Pepper (Powdered), Ginger, Salt, Shrimp), Fermented Wheat Protein, Garlic (Powdered), Ginger (Powdered), Gum Arabic, Hydrolyzed Soy Protein, Leek Extract (Powdered), Malic Acid, Maltodextrin, Modified Tapioca Starch, Mushroom Extract (Powdered), Natural Flavors, Non Dairy Lactic Acid, Onion (Powdered), Potassium Carbonate, Radish (Powdered), Red Chili Pepper (Powdered), Riboflavin (Color), Rice (Powdered), Sand Lance Concentrate (Powdered), Seaweed Extract (Powdered), Shrimp (Powdered), Sodium Carbonate, Sodium Phosphates, Soybeans (Powdered), Sugar, Tocopherols (Antioxidant), Yeast Extract, Yellow Corn Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nongshim Bowl Spicy Kimchi Soup Microwavable Noodle Bowl - 3.03oz is available at 20 retailers
About this product
Soup · Whole