Is Nongshim Neoguri Spicy Seafood Flavour Cup Noodle 62g (12 Cups) Low FODMAP?

Ingredients

Wheat Flour, Palm Oil, Potato Starch, Salt, Modified Potato Starch, Salt Contains Less Than 2% Of Each Of The Following: Beef Extract, Beef Fat, Beef Stock, Black Pepper, Caramel (Color), Corn Syrup, Cuttlefish, Dehydrated Vegetables (Seaweed, Carrot, Green Onion), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Fish Sauce (Corvina, Cuttlefish, Salt), Garlic, Ginger, Gum Arabic, Hydrolyzed Soy Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mushroom Extract, Natural Flavors, Onion, Potassium Carbonate, Radish, Red Chili Pepper, Riboflavin (Color), Rice, Sand Lance Concentrate, Seaweed Extract, Sodium Carbonate, Sodium Phosphates, Soybeans, Sugar, Tocopherols (Antioxidant), Tuna, Wheat Gluten, Yeast Extract, Yellow Corn Flour, Powdered Contains Wheat, Soy, Sand Lance

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Nongshim Neoguri Spicy Seafood Flavour Cup Noodle 62g (12 Cups) is available at 1 retailer

About this product

Noodle · Dried