Is Nongshim Neoguri Stir-Fry Noodles with Seasoning Mix Spicy Seafood Flavor Gluten Free?

Ingredients

Enriched Wheat Flour, Potato Starch, Palm Oil, Seasoning Oil (canola Oil, Rice Bran Oil, Red Chili Pepper, Tocopherols Antioxidant), Modified Potato Starch, Sugar, Textured Soy Protein (defatted Soy Flour, Soy Protein Isolate, Soy Sauce* (soy, Wheat, Salt), Wheat Gluten, Yeast Extract, Sugar, Salt, Garlic, Cocoa*, Corn Starch, Onion, Citric Acid, Disodium Succinate, Disodium Guanylate, Disodium Inosinate, Black Pepper, Fructose Syrup, Gum Arabic, Artificial Flavor, Dextrose, Natural Flavor], Dried Flakes (seaweed, Carrot), Mussel Flavored Flakes (yellow Corn Flour, Pollock, Wheat Gluten, Maltodextrin, Salt, Corn Oil, Mussel, Coconut*, Glucono Delta-lactone, Dextrose, Polyglycerol Esters Of Fatty Acids, Paprika Color, Sea Squirt, Yeast Extract, Disodium Guanylate, Disodium Inosinate,tocopherols Antioxidant), Dextrose, Maltodextrin, Salt, Hydrolyzed Soy Protein, Dried Fish Cake (pollock, D-sorbitol, Corn Starch, Potato Starch, Modified Tapioca Starch, Sugar, Salt, Polyglycerol Esters Of Fatty Acids, Paprika Color), Cuttlefish Extract*, Mussel Extract*, Red Chili Pepper*, Natural Flavors, Gum Arabic, Yeast Extract, Yellow Corn Flour, Polyglycerol Esters Of Fatty Acids, Disodium Inosinate, Disodium Guanylate, Disodium Succinate, Maltose, Anchovy Extract*, D-sorbitol, Clam Extract*, Onion*, Corn Starch, Potassium Carbonate, Sodium Phosphates, Tocopherols (antioxidant), Radish Extract*, Crab Extract*, Anchovy*, Shrimp Extract*, Tuna Extract*, Black Pepper*, Hydrolyzed Corn Protein, Garlic*, Soy Sauce* (soy, Wheat, Salt), Caramel* (color), Sodium Carbonate, Lecithin (soy), Bonito Extract*, Fish Sauce*(tuna, Bream) *powdered. Contains Wheat, Soy, Fish (anchovy, Bonito, Pollock, Tuna, Bream), Coconut, Crab And Shrimp. Manufactured In A Facility That Also Processes Egg, Milk, Peanut And, Tree Nut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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