Is Nongshim Shin Ramyun Gourmet Spicy Noodles Dairy Free?

Ingredients

Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Hydrolyzed Soy Protein, Dehydrated Flakes (green Onion, Green Cabbage, Mushroom, Carrot, Red Chili Pepper), Sugar, Red Chili Pepper, Yeast Extract, Onion, Garlic, Natural Flavours, Black Pepper, Potassium Carbonate, Yellow Corn Flour, Disodium Guanylate, Disodium Inosinate, Beef Fat, Mushroom, Corn Syrup, Beef Extract, Beef Stock, Arabic Gum, Sodium Phosphates, Sodium Carbonate, Modified Corn Starch, Tocopherols (antioxidant), Ginger, Dextrose, Rice, Disodium Succinate, Radish, Modified Tapioca Starch, Caramel Colour, Hydrolyzed Corn Protein, Soybeans, Paprika Colour, Green Onion, Riboflavin Colour, Powdered Contains Wheat And Soy, Manufactured In A Facility That Also Processes Milk And Seefood.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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