Is Nongshim Shin Ramyun Gourmet Spicy Noodles Gluten Free?

Ingredients

Enriched Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Hydrolyzed Soy Protein, Dehydrated Flakes (green Onion, Green Cabbage, Mushroom, Carrot, Red Chili Pepper), Sugar, Red Chili Pepper, Yeast Extract, Onion, Garlic, Natural Flavours, Black Pepper, Potassium Carbonate, Yellow Corn Flour, Disodium Guanylate, Disodium Inosinate, Beef Fat, Mushroom, Corn Syrup, Beef Extract, Beef Stock, Arabic Gum, Sodium Phosphates, Sodium Carbonate, Modified Corn Starch, Tocopherols (antioxidant), Ginger, Dextrose, Rice, Disodium Succinate, Radish, Modified Tapioca Starch, Caramel Colour, Hydrolyzed Corn Protein, Soybeans, Paprika Colour, Green Onion, Riboflavin Colour, Powdered Contains Wheat And Soy, Manufactured In A Facility That Also Processes Milk And Seefood.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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