Is Nongshim Shin Ramyun Spicy Beef Ramen Noodle Soup Big Bowl, 4.02oz X 1 Count, Shelf-Stable Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, POTATO STARCH, MODIFIED POTATO STARCH, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: ANCHOVY EXTRACT*, BEEF BONE EXTRACT*, BEEF EXTRACT*, BEEF FAT*, BLACK PEPPER, CITRIC ACID, CORN SYRUP, DEFATTED SOY FLOUR, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (GREEN ONION, MUSHROOM, CARROT, BOK CHOY, RED CHILI PEPPER), FRUCTOSE SYRUP, GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT PROTEIN, MODIFIED TAPIOCA STARCH, MUSHROOM*, MUSHROOM EXTRACT*, NATURAL FLAVORS (SESAME), ONION*, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER*, RIBOFLAVIN (COLOR), SODIUM CARBONATE, SODIUM PHOSPHATES, SOY LECITHIN, SOYBEAN SPROUT EXTRACT*, SUGAR, TOCOPHEROLS (ANTIOXIDANT), WHEAT STARCH, YEAST EXTRACT, YELLOW CORN FLOUR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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