Is Nongshim Shin Ramyun Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Starch, Palm Oil, Modified Potato Starch, Salt, Contains Less Than 2% Of: Beef Bone Extract, Beef Extract, Beef Fat, Black Pepper, Citric Acid, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Flakes [bok Choy, Mushroom, Carrot (carrot, Dextrose), Green Onion, Red Chili Pepper], Flavor Enhancer† (maltodextrin, Dextrose, Glycine, Sodium Phosphate Tribasic, D-xylose), Garlic†, Glycerin, Gum Arabic, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Maltodextrin, Mono- And Diglycerides, Monosodium Glutamate, Mushroom Extract, Mushroom, Natural Flavors, Onion†, Potassium Carbonate, Red Chili Pepper†, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Lecithin, Soybean Paste (soy, Wheat, Salt), Sugar, Textured Soy Protein [defatted Soy Flour, Soy Protein Isolate, Soy Sauce† (soy, Wheat, Salt), Wheat Gluten, Yeast Extract, Salt, Garlic†, Cocoa†, Onion†, Citric Acid, Flavor Enhancer (dextrose, Glycine, Sodium Phosphate Tribasic, D-xylose)], Tocopherols (antioxidant), Vegetable Mixture† (corn Syrup, Onion, Cabbage, Spinach, Pumpkin, Carrot, Tomato Paste), Yeast Extract, Yellow Corn Flour. Contains Wheat and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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