Is Nongshim Shin Toomba Stir Fry Creamy Premium Ramen Noodle Soup Pack, 4.83 oz X 4 Count, Shelf-Stable GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream powder
- cream
- citric acid
- cheese
- cheddar cheese flavor powder
- beef bone extract
- milk
- tomato paste powder
- red chili pepper powder
- red chili pepper
- +7 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+14 more in the app
Every flagged ingredient, explained
Notes and swaps for all 18 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, PALM OIL, MODIFIED POTATO STARCH, CREAM POWDER [CREAM, NON-FAT DRY MILK, TOCOPHEROLS (ANTIOXIDANT), ASCORBYL PALMITATE], WHOLE MILK POWDER, MALTODEXTRIN CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVORS, BEEF BONE EXTRACT, BLACK PEPPER POWDER, CELLULOSE POWDER, CHEDDAR CHEESE FLAVOR POWDER [CHEESE (PASTEURIZED MILK SOLIDS, CHEESE CULTURE, SALT, ENZYME), WHEY SOLIDS, SALT, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, ANNATTO (COLOR), PAPRIKA (COLOR)], CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, GARLIC POWDER, GLYCERIN, GUM ARABIC, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED SOY PROTEIN , HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT), HYDROLYZED WHEAT PROTEIN, MINCED GARLIC, MINCED ONION, MODIFIED CORN STARCH, MONO- & DIGLYCERIDES, MONOSODIUM GLUTAMATE, MUSHROOM POWDER, MUSTARD POWDER, NATURAL FLAVORS, PARSLEY FLAKES, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, RED CHILI PEPPER PASTE (RED CHILI PEPPER, SALT), RED CHILI PEPPER POWDER, RIBOFLAVIN (COLOR), RICE BRAN OIL, SALT, SODIUM CARBONATE, SODIUM PHOSPHATES, SOY SAUCE (SOY, WHEAT, SALT), SOYBEAN PASTE POWDER (SOY, SALT, WHEAT), SUGAR, TOCOPHEROLS (ANTIOXIDANT), TOMATO PASTE POWDER, WATER, YEAST EXTRACT, YELLOW CORN FLOUR CONTAINS WHEAT, MILK, AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES EGGS, TREE NUTS, PEANUTS, FISH, CRUSTACEAN SHELLFISH, AND SESAME. INGREDIENTS, NUTRITION FACTS, AND ALLERGEN STATEMENTS CAN CHANGE. ALWAYS REFER TO THE ACTUAL PACKAGE FOR THE MOST COMPLETE AND ACCURATE INFORMATION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Nongshim Shin Toomba Stir Fry Creamy Premium Ramen Noodle Soup Pack, 4.83 oz X 4 Count, Shelf-Stable is available at 1 retailer
About this product
Noodle · Dried, Pouch