Is Nongshim, Soon Cup Veggie Noodle Soup, 2.64 oz. Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Dehydrated Flakes (Carrot, Freeze Dried Green Onion, Freeze Dried Corn, Shiitake Mushroom), Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Black Pepper (Powdered), Carrot Extract (Powdered), Cellulose (Powdered), Citric Acid, Defatted Soy Flour, Dehydrated Soy Paste (Powdered), Soy, Wheat, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic (Powdered), Ginger Extract (Powdered), Green Onion Extract (Powdered), Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract (Powdered), Modified Corn Starch, Mushroom Extract (Powdered), Mushroom (Powdered), Natural Flavors, Onion (Powdered), Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper (Powdered), Riboflavin (Color), Rice Flour, Sodium Carbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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