Is Nongshim Spicy Shrimp Soup Microwavable Noodle Bowl - 3.03oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • milk
  • garlic
  • dehydrated green onion
  • corn
  • molluscs soybean
  • wheat
  • +1 more

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour, Palm Oil, Potato Starch, Modified Potato Starch, Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Arabic Gum, Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Caramel*, Corn Syrup*, Cuttlefish*, Dehydrated Green Onion, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Freeze Dried Pea, Freeze Dried Shrimp, Garlic*, Ginger*, Hydrolyzed Soy Protein, Japanese Parsley*, Modified Corn Starch, Mushroom Extract*, Mussel*, Natural Flavors, Onion*, Oyster*, Potassium Carbonate, Radish*, Red Chili Pepper*, Rice*, Sand Lance Concentrate*, Sea Squirt*, Seaweed Extract*, Shrimp*, Sodium Carbonate, Sodium Phosphates, Soybeans*, Sugar, Tapioca Starch, Tocopherols (antioxidant), Tuna*, Xanthan Gum, Yeast Extract, Yellow Corn Flour. Wheat, Fish, Gluten, Molluscs Soybean, Shellfish, Corn, Egg, Milk, Peanut And Their Derivatives,

Check Nongshim Spicy Shrimp Soup Microwavable Noodle Bowl - 3.03oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

MARUCHAN RAMEN NOODLE SOUP CHICKEN FLAVOR

CAMPBELL'S, CONDENSED SOUP, CHICKEN NOODLE, CHICKEN NOODLE

Progresso Traditional Soup Chicken Noodle w White Meat 19oz. Can

Nissin The Original Top Ramen Chicken Flavor Ramen Noodle Soup, 3 oz

LIPTON, SOUP SECRETS, SOUP MIX WITH REAL CHICKEN FLAVOR BROTH, EXTRA NOODLE, EXTRA NOODLE

Where to buy

Nongshim Spicy Shrimp Soup Microwavable Noodle Bowl - 3.03oz is available at 15 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BIGAKrogerMariano'sPick 'n SaveRalphsSafewayTargetVonsWalgreensWegmans

About this product

Soup · Pouch

Flavor
SpicySavory
Texture
Soft
Commonly used for
SoupLunchOn The Go