Is Nongshim Tonkotsu Ramen Premium Noodle Soup Spicy Sauce Packet Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

dairy
milk
artificial beef flavour
pork fat
pork bone extract
riboflavin
polyglycerol esters of fatty acids
disodium inosinate
natural flavours

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter - it contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato Starch, Enriched Wheat Flour, Palm Oil, Spicy Sauce (canola Oil, Red Chili Pepper, Water, Garlic, Onion, Sesame Oil, Sugar, Salt, Natural Flavours, Yellow Corn Flour, Vinegar, Ginger, Broad Bean, Soy, Modified Corn Starch, Black Pepper, Wheat Flour, Tocopherols (antioxidant), Disodium Guanylate, Disodium Inosinate), Salt, Sugar (maltodextrin, Sugar, Corn Syrup), Wheat Gluten, Dried Flakes (garlic, Green Onion), Pork Bone Extract, Modified Extract, Pork Fat, Chicken Broth, Garlic, Ginger, Natural Flavours (dairy), Hydrolyzed Vegetable Protein (corn, Soy, Wheat), Disodium Inosinate, Disodium Guanylate, Sunflower Oil, Potassium Carbonate, Soybean Sprout Extract, Hydrolyzed Soy Protein, Tocopherols (antioxidant), Onion, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Tuna Extract, Sodium Phosphates, Artificial Beef Flavour, Defatted Soy Flour, Riboflavin (colour), Anchovy Extract. Contains Wheat, Sesame, Soy, Milk, Tuna, Anchovy.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.