Is Nongshim Noodles Veggie Soon GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodles (Wheat Flour, Starches (Potato, Wheat), Vegetable Oil (Contain Antioxidant (307b)), Salt, Mineral Salts (339, 452, 500, 501), Thickener (414), Soy Sauce (Soy, Wheat, Salt), Colour (101)), Soup Powder (Hydrolysed Vegetable Protein (Soy), Maltodextrin, Salt, Yeast Extract, Soy Sauce (Soy, Wheat, Salt), Soy, Vegetables, Spices, Sugar, Wheat Flour, Kelp, Vegetable Oils (Contains Soy), Starches (Tapioca, Potato, Corn), Flavour Enhancers (627, 631), Food Acid (330), Emulsifier (322 (Soy)), Thickener (414), Corn Syrup), Flakes (Dried Vegetables)

Check Nongshim Noodles Veggie Soon against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Nongshim Noodles Veggie Soon is available at 1 retailer

Woolworths

About this product

Noodle · Pouch

Flavor
SavorySaltyUmami
Texture
Soft
Commonly used for
Meal PrepOn The GoLunchSnacking