Is Nonnis Biscotti Salted Caramel 8 Count - 6.72 Oz Low FODMAP?
Description
Crunchy twice-baked cookies deliver a rich salted-caramel flavor profile with occasional caramelized sweetness and a slightly crunchy, dry texture ideal for dipping. Consumers commonly enjoy them with coffee or tea, noting sturdy biscotti shape, consistent flavor, and occasional crumbs; reviews praise dunkability while some mention sweetness level varies; freshness noted.
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Why it's not low FODMAP
- skim milk
- natural flavors
- natural vanilla flavoring
- milk chocolate
- malted barley flour
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Description
Crunchy twice-baked cookies deliver a rich salted-caramel flavor profile with occasional caramelized sweetness and a slightly crunchy, dry texture ideal for dipping. Consumers commonly enjoy them with coffee or tea, noting sturdy biscotti shape, consistent flavor, and occasional crumbs; reviews praise dunkability while some mention sweetness level varies; freshness noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SUGAR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, SKIM MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA POWDER [MALTODEXTRIN, NATURAL VANILLA FLAVORING]), CARAMEL BITS (SUGAR, CORN SYRUP, CANE SYRUP, SKIM MILK, PALM OIL, BUTTER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER]), EGGS, SALTED BUTTER (SWEET CREAM, SALT), SEA SALT, BROWN SUGAR, NATURAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), COCOA POWDER (PROCESSED WITH ALKALI), SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nonnis Biscotti Salted Caramel 8 Count - 6.72 Oz is available at 14 retailers
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