Is Nonstick Canola Cooking Spray - 6oz - Good & Gather™ Low FODMAP?

Description
Neutral in taste, this cooking spray produces a fine, even mist that leaves a thin, smooth coating on pans and bakeware. Commonly used for greasing skillets, baking sheets, grills, and air fryers, reviewers note consistent nonstick performance, convenience, occasional nozzle clogging, occasional uneven spray distribution, and easy, compact storage, portability.

Description
Neutral in taste, this cooking spray produces a fine, even mist that leaves a thin, smooth coating on pans and bakeware. Commonly used for greasing skillets, baking sheets, grills, and air fryers, reviewers note consistent nonstick performance, convenience, occasional nozzle clogging, occasional uneven spray distribution, and easy, compact storage, portability.
Ingredients
Canola Oil*, Soy Lecithin, Dimethyl Silicone (For Anti-Foaming). *Adds A Trivial Amount Of Fat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


