Is Noodle Head Singapore Stir Fried Noodles 200g Gluten Free?


Ingredients
Cooked Noodles (68%) (Water, Durum Wheat Semolina), Carrot (13.3%), Tomato Ketchup (Water, Tomato Paste, Liquid Glucose, Sugar, lodised Salt, Acidity Regulator (E260), Stabilizer (E415), Preservative (E211), Onion, Garlic, Spices & Condiments), Green Peas (4%), Light Soy Sauce (Water, Miso Paste (Water, Soybeans , Rice, Salt), Soy Sauce (Sugar, Water, Soybean Extract, lodised Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Sunflower Oil, Spring Onion (1.7%), Red Pepper, Curry Powder (0.7%) (Coriander, Chilli, Turmeric, Cumin, Cardamom, Bay Leaf, Nutmeg, Ginger, Pepper, Clove, Cinnamon, Aniseed, Salt, Mustard ), Ginger, Salt, Vinegar (Water, Acetic Acid (Acidity Regultor-E260)), Garlic, White Pepper Powder, Curcumin Powder (Maltodextrin, Polysorbates and Curcumin)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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