Is Noodle Soup, Instant, Hearty Imitation Chicken Flavor Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

disodium inosinate

disodium inosinate

Dietitian note

Disodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle: Wheat Flour, Palm Oil, Salt, Mineral Salt. Flavor Packet: Salt, Sugar, Monosodium Glutamate, Hydrolyzed Soy Protein, Maltodextrin, Yeast, Onion Powder, Chives, Pepper, Silicon Dioxide, Sodium Bicarbonate, Disodium Guanylate, Disodium Inosinate, Ginger Powder, Chilli Powder and Turmeric Powder, Dried Carrot, Dried Onion, Corn.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.