Is Noosa Blood Orange Yoghurt Low FODMAP?

Ingredients

Grade A Pasteurized Whole Milk, Fruit Puree (Water, Cane Sugar, Blood Orange Juice Concentrate, Orange Peel, Fruit And Vegetable Juice, Lemon Juice Concentrate, Locust Bean Gum, Natural Flavor, Pectin), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, And L, Casei,)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Noosa Blood Orange Yoghurt is available at 1 retailer

About this product

Yogurt · Pouch