This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Noosa Yoghurt Pumpkin - 8 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Seasonal pumpkin-spice yogurt has a thick, velvety texture and pronounced warm-spice pumpkin flavor. Customers describe it as rich, spoonable like dessert, often eaten with granola for breakfast, used as a snack, or to top oats and pancakes; reviews mention notable spice level, some noting high sweetness and limited seasonal availability.

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Ingredients

Pumpkin Grade A Pasteurized Whole Milk, Fruit Pur E (Pumpkin Pur E, Water, Cane Sugar, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Natural Flavors, Pectin, Locust Bean Gum, Lactic Acid, Salt, Spices), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, And L, Casei,)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Noosa Yoghurt Pumpkin - 8 Oz is available at 3 retailers

Whole FoodsSafewayWegmans

About this product

Yogurt · Cup

Flavor
SweetTangy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie
Low FODMAP? Noosa Yoghurt Pumpkin - 8 Oz | Spoonful