Is Noosa Yoghurt Pumpkin - 8 Oz Low FODMAP?
Description
Seasonal pumpkin-spice yogurt has a thick, velvety texture and pronounced warm-spice pumpkin flavor. Customers describe it as rich, spoonable like dessert, often eaten with granola for breakfast, used as a snack, or to top oats and pancakes; reviews mention notable spice level, some noting high sweetness and limited seasonal availability.
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Description
Seasonal pumpkin-spice yogurt has a thick, velvety texture and pronounced warm-spice pumpkin flavor. Customers describe it as rich, spoonable like dessert, often eaten with granola for breakfast, used as a snack, or to top oats and pancakes; reviews mention notable spice level, some noting high sweetness and limited seasonal availability.
Ingredients
Pumpkin Grade A Pasteurized Whole Milk, Fruit Pur E (Pumpkin Pur E, Water, Cane Sugar, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Natural Flavors, Pectin, Locust Bean Gum, Lactic Acid, Salt, Spices), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, And L, Casei,)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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