Is Nordic Naturals Omega Memory With Curcumin 60 Soft Gels Vegetarian?
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Why it's not vegetarian
- from anchovies
- gelatin
- other purified deep sea fish oil
- herring roe extract
- glycerin
from anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Longvida Optimus Curcumin Extract (Curcuma Longa Root), Phosphatidylcholine, Huperzine A (Huperzia Serrata Whole Plant), Total Omega-3s: EPA (Eicosapentaenoic Acid), DHA (Docosahexaenoic Acid). Other Ingredients: purified deep sea fish oil (from anchovies and sardines), soft gel capsule (gelatin, glycerin, water, carob color, natural lemon flavor), herring roe extract, beeswax, stearic acid, soy lecithin, maltodextrin, d-alpha-tocopherol (antioxidant), rosemary extract (a natural preservative,
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Supplement · Capsule