Is Norfolk Cake Co Mixed Fruit Loaf Cake Gluten Free?


Ingredients
Sultanas / Raisins 29%, Wheat Flour 26%, Sugar 21%, Vegetable Margarine 6%, (Non Hydrogenated) Vegetable Oil, (Emulsifier E475, Flavouring, Colouring E160b, E100), Cherries 5% (Glucose, Fructose, Syrup Sugar Preservative 202, Colour: E127), Almonds 3%, Skimmed Milk Powder, Humectant: Vegetable Glycerine (E422), Apple Juice (from Concentrate), Water, Raising Agent: Bicarbonate of Soda, Rape Seed Oil (Anti Foaming Agent E900), Preservative: Potassium Sorbate, Mixed Spice, Salt, Glazing Agent
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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