Is Norfolk Cake Co Mixed Fruit Loaf Cake Vegetarian?
Why it's a maybe for vegetarian
- e422
- vegetable glycerine
e422
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sultanas / Raisins 29%, Wheat Flour 26%, Sugar 21%, Vegetable Margarine 6%, (Non Hydrogenated) Vegetable Oil, (Emulsifier E475, Flavouring, Colouring E160b, E100), Cherries 5% (Glucose, Fructose, Syrup Sugar Preservative 202, Colour: E127), Almonds 3%, Skimmed Milk Powder, Humectant: Vegetable Glycerine (E422), Apple Juice (from Concentrate), Water, Raising Agent: Bicarbonate of Soda, Rape Seed Oil (Anti Foaming Agent E900), Preservative: Potassium Sorbate, Mixed Spice, Salt, Glazing Agent
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Norfolk Cake Co Mixed Fruit Loaf Cake is available at 1 retailer
About this product
Snack · Loaf


