Is Nori Sushi Philadelphia Roll 10 piece Low FODMAP?

Ingredients

Salmon, Cream Cheese Pasteurized Milk, Cream, Cheese Culture, Salt, Stabilizer (Carob Bean, Xanthan Gum, Guar Gum), Avocado, Cucumber, Sushi Rice, Sushi Seasoning High Fructose Corn Syrup, Distilled Vinegar (Diluted With Water), Rice Vinegar (Diluted With Water), Brown Sugar, Sesame Seed, Seaweed Paper, Soy Sauce Water, Soybeans, Sugar, Wheat Flour, Sodium Benzoate, Disodium 5'-Inosinate & Disodium 5'- Guanylate, Ginger Ginger, Water, Acetic Acid, Citric Acid, Aspartame, Contains Phenylalanine, Potassium Sorbate, Wasabi Horseradish, Mustard, Corn Flour, Corn Starch, Vitamin C, Fd&c Yellow No,5, Fd&c Blue No,1, Water) Allergens: Fish (Salmon), Milk, Soy, Wheat Perishable Product, Keep Refrigerated! This Product Contains Raw Fish, Consuming Raw Or Undercooked Seafood Or Shellfish May Increase Your Risk Of Foodborne Illness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Nori Sushi Philadelphia Roll 10 piece is available at 1 retailer

About this product

Seafood · Roll