Is NORMANDY BLEND SLICED CARROTS, ZUCCHINI & YELLOW SQUASH, BROCCOLI & CAULIFLOWER FLORETS, NORMANDY BLEND Vegan?

Description
Frozen vegetable medley offers mild, slightly sweet flavor with tender-crisp to soft textures after cooking; commonly used for sautéing, steaming, stir-fries, soups, and quick side dishes. Reviewers note consistent convenience and easy preparation, praising reliable portioning while occasionally citing uneven thawing or variable firmness in batches and mild vegetable aroma.

Description
Frozen vegetable medley offers mild, slightly sweet flavor with tender-crisp to soft textures after cooking; commonly used for sautéing, steaming, stir-fries, soups, and quick side dishes. Reviewers note consistent convenience and easy preparation, praising reliable portioning while occasionally citing uneven thawing or variable firmness in batches and mild vegetable aroma.
Ingredients
Broccoli, Cauliflower, Carrots, Zucchini, Yellow Squash, Broccoli, Yellow Squash
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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