Is North Country Smokehouse Smoked Maple Breakfast Sausage Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • cultured celery powder

cultured celery powder

Dietitian note

Celery can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

*Natural pork, water, uncured bacon (*natural pork, water, sea salt, turbinado sugar, cultured celery powder, maple syrup), maple seasoning (brown sugar, maple sugar, spices), maple syrup, sea salt, cultured celery powder, vinegar. Packed in a sheep casing. *No artificial ingredients - minimally processed.

Check North Country Smokehouse Smoked Maple Breakfast Sausage against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

North Country Smokehouse Smoked Maple Breakfast Sausage is available at 1 retailer

Whole Foods

About this product

Meat · Patty

Flavor
SavorySweet
Texture
Juicy
Commonly used for
BreakfastGrillingSandwich