Is NORTH INDIAN SAMOSAS, NORTH INDIAN Vegan?

Ingredients

NORTH INDIAN SAMOSA (NON-GMO POTATO, RED ONION, NON-GMO RICE BRAN OIL, GINGER, GREEN PEAS, AMCHUR POWDER, BLACK SALT, CUMIN SEED RED HOT CHILI POWDER, AJWAIN SEEDS CORIANDER, GARAM MASALA, FENNEL SEED, MINT, FENUGREEK LEAVES, CUMIN POWDER, GROUND CORIANDER, CILANTRO, TURMERIC MASALA MEAT, ALL PURPOSE FLOUR, CAROM SEEDS, SALT), CILANTRO MINT TAMARIND CHUTNEY (WATER, TAMARIND PULP, JAGGERY, CUMIN POWDER, GROUND CORIANDER, CHILI POWDER, FENNEL SEED, LEMON JUICE, MINT, CILANTRO, JALAPENO PEPPER, DEHYDRATED MANGO, BLACK SALT, MUSKMELON, RED ONION, BLACK PEPPER, DRIED GINGER, YELLOW CHILI, BISHOP WEED, CLOVES, NUTMEG, CARAWAY, SALT, GARLIC, THAI CHILI).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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