Is North Star Frozen Yogurt Bars, Greek, Chocolate Mint Crunch Vegan?

Ingredients

Yogurt: Sugar, Skim Milk, Corn Syrup, Cultured Base (Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Sodium Citrate, Natural Flavor), Cream, Cocoa (Processed with Alkalli), Stabilizer (Carob Bean Gum, Pectin, Carrageenan), Lactic and Acetic Acids, Natural Flavor, Probiotic Yogurt Cultures (Streptococcus Thermophilus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii). Chocolate Coating: Coconut Oil, Sugar, Chocolate Sprinkles (Sugar, Alkalized Cocoa, Palm Kernel Oil, Caramel Color, Salt), Chocolate Liquor, Cocoa, Nonfat Milk, Soy Lecithin, Vanilla.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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