Is North Star Frozen Yogurt Bars, Greek, Chocolate Mint Crunch Vegetarian?

Ingredients

Yogurt: Sugar, Skim Milk, Corn Syrup, Cultured Base (Skim Milk, Whey Protein Concentrate, Milk Protein Concentrate, Sodium Citrate, Natural Flavor), Cream, Cocoa (Processed with Alkalli), Stabilizer (Carob Bean Gum, Pectin, Carrageenan), Lactic and Acetic Acids, Natural Flavor, Probiotic Yogurt Cultures (Streptococcus Thermophilus, Bifidobacterium Lactis, Lactobacillus Acidophilus, Lactobacillus Casei, Lactobacillus Rhamnosus, Lactobacillus Delbrueckii). Chocolate Coating: Coconut Oil, Sugar, Chocolate Sprinkles (Sugar, Alkalized Cocoa, Palm Kernel Oil, Caramel Color, Salt), Chocolate Liquor, Cocoa, Nonfat Milk, Soy Lecithin, Vanilla.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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