Is North Star Sundae Cones, Olde Fashioned, Caramel Cones Low FODMAP?

Ingredients

Ice Cream Ingredients: Milk, Cream, Sugar, Skim Milk, Corn Syrup, Whey, Stabilizer (Mono and Diglycerides, Guar Gum, Cellulose Gum and Carrageenan), Natural Flavor, Annatto (Color), Cone Ingredients: Bleached Wheat Flour, Sugar, Soybean and/or Palm Oil, Soy Lecithin, Salt, Caramel Color, Caramel Core: Corn Syrup, Condensed Skim Milk, Water, Cream, Butter, Salt, Sodium Alginate, Mono and Diglycerides, Xanthan Gum, Sodium Bicarbonate, Natural Flavor, Cone Spray: Sugar, Coconut and Soybean Oil, Whey, Alkalized Cocoa, Milk Powder, Palm Oil, Soy Lecithin and Vanilla, Head Coating: Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey, Alkalized Cocoa, Palm Oil, Soy Lecithin, Vanilla, Peanut Topping: Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

North Star Sundae Cones, Olde Fashioned, Caramel Cones is available at 1 retailer

About this product

Ice Cream · Frozen