Is NORTH STAR TRADING COMPANY, NUTTY CRUNCH TRAIL MIX GERD Friendly?
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Why it's not GERD friendly
- citric acid to preserve freshness
- chocolate liquor
- cream
- cocoa butter milk
- milk chocolate
- milk chocolate raisins
- nonfat milk
- +1 more
citric acid to preserve freshness
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT FLAVORED PEANUTS (YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE {COLOR}, YOGURT FLAVORED POWDER {CULTURED WHEY AND NONFAT MILK}, SOY LECITHIN, SALT, VANILLA POWDER], PEANUTS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE), MILK CHOCOLATE RAISINS (MILK CHOCOLATE [SUGAR, COCOA BUTTER MILK, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA), RAISINS, GUM ARABIC, CORN SYRUP, SUGAR, CONFECTIONERS GLAZE), PEANUT BRITTLE PIECES (SUGAR, PEANUTS, CORN SYRUP, BUTTER [CREAM, SALT], SODIUM BICARBONATE, SALT, SOY LECITHIN), HONEY TOASTED PEANUTS (PEANUTS, SUGAR, HONEY, BUTTER [CREAM, SALT], SALT, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA STARCH).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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About this product
Snack · Pouch