Is Northern Bloc Vegan Chocolate Mint Biscuit Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly.

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Why it's not GERD friendly

peppermint oil
citrus fibre
cocoa mass
fat-reduced cocoa powder
chocolate sauce
cocoa powder
chocolate biscuit

peppermint oil

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Sugar, Dried Glucose Syrup, Coconut Oil, Chocolate Biscuit (5%)(rice Flour, Sugar, Coconut Oil, Cocoa Powder, Glucose Syrup, Colour (vegetable Carbon)), Cocoa Powder (5%), Chocolate Sauce (4%)(sugar, Glucose Syrup, Fat-reduced Cocoa Powder, Stabiliser (carrageenan), Emulsifier (sunflower Lecithin)), Cocoa Mass (2.7%), Coconut Milk Powder, Maltodextrin. Hydrolysed Pea Protein, Stabilisers (guar Gum, Carob Gum. Acacia Gum), Peppermint Oil, Citrus Fibre. Made In A Factory That Handles: Nuts, Peanuts, Soya And Milk.

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