Is Northern Bloc Vegan Chocolate Mint Biscuit Ice Cream Low FODMAP?
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Ingredients
Water, Sugar, Dried Glucose Syrup, Coconut Oil, Chocolate Biscuit (5%)(rice Flour, Sugar, Coconut Oil, Cocoa Powder, Glucose Syrup, Colour (vegetable Carbon)), Cocoa Powder (5%), Chocolate Sauce (4%)(sugar, Glucose Syrup, Fat-reduced Cocoa Powder, Stabiliser (carrageenan), Emulsifier (sunflower Lecithin)), Cocoa Mass (2.7%), Coconut Milk Powder, Maltodextrin. Hydrolysed Pea Protein, Stabilisers (guar Gum, Carob Gum. Acacia Gum), Peppermint Oil, Citrus Fibre. Made In A Factory That Handles: Nuts, Peanuts, Soya And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Northern Bloc Vegan Chocolate Mint Biscuit Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen