No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NOS Energy Drink High Performance - 16 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bold citrus sweet flavor with pronounced aftertaste; highly carbonated, smooth on the palate with a sharp, fizzy finish. Consumers commonly use the 16 fl. oz. can before workouts, long shifts, or driving. Reviews frequently note strong taste, convenient packaging, and variable tolerance among users regarding sweetness and intensity. Varied perceptions.

Ingredients

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Sodium Citrate, Sodium Hexametaphosphate (Preservative), Natural Flavors, Taurine, Caffeine, Gum Arabic, Potassium Sorbate (Preservative), Ester Gum, Sucralose, Yellow #5, Inositol, Calcium Disodium EDTA (Preservative), Pyridoxine Hydrochloride (Vit. B6), Yellow #6, Guarana Extract, Cyanocobalamin (Vit, B12)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is NOS Energy Drink High Performance - 16 Fl. Oz. Low FODMAP? | Spoonful