Is Noshu 95% Sugar Free Iced Carrot Cake Vegetarian?

Ingredients

Water, Flour Blend (Australian Wheat Flour (Gluten), Resistant Starch, Thickener (1442), Corn Flour), Butter Blend (Sunflower Oil, Vegetable Oil, Water, Butter, Salt, Buttermilk Powder, Soy Lecithin), Natural Sweeteners (Non-GMO Erythritol, Xylitol, Steviol Glycosides (Stevia Leaf Extract), Monk Fruit Extract), Carrot (11%), Egg, Isomalto-Oligosaccharides (Soluble Fibre), Polydextrose, Vegetable Glycerine, Milk, Walnuts (3%), Cream Cheese Powder (2%), Sultanas, Raising Agents (500, 575), Coconut, Natural Flavours, Natural Colour (Apple Extract), Spices, Salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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