Is Noshu Low Carb Coconut Bliss Indulgence Bars 5 pack Low FODMAP?
Description
Five individually wrapped bars offer a rich tropical flavor and a creamy-chewy texture, often enjoyed as a portable snack or quick dessert replacement. Reviewers commonly cite satisfying taste, convenient single-serve packaging, and good on-the-go usability; some note variability in texture and intensity of flavor between pieces and varied sweetness reports.
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Description
Five individually wrapped bars offer a rich tropical flavor and a creamy-chewy texture, often enjoyed as a portable snack or quick dessert replacement. Reviewers commonly cite satisfying taste, convenient single-serve packaging, and good on-the-go usability; some note variability in texture and intensity of flavor between pieces and varied sweetness reports.
Ingredients
Desiccated Coconut (28%) (Contains Sulphites), Polydextrose, Milk Chocolate (24%) (Cocoa Solids, Non-GMO Erythritol, Milk Solids, Inulin, Steviol Glycosides (Stevia Leaf Extract), Soy Lecithin), Sorbitol, Cocoa Butter, Emulsifiers (1450, 476), Vegetable Glycerine, Natural Flavours, Vegetable Fat, Monk Fruit Extract. Milk Chocolate contains minimum 40% Cocoa Solids and 13% Milk Solids.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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