No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Noshu Low Carb Cherry And Coconut Indulgence Bars | 160g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Cherry and coconut bars offer a pronounced cherry-fruit taste balanced by a mild coconut note, with a dense, chewy texture and occasional coconut flakes. Commonly eaten as a portable snack, dessert substitute, or lunchbox addition. Reviewers praise flavor and convenience while noting variable chewiness and occasional mismatch between size expectations.

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Ingredients

Desiccated Coconut (Sulphites) (30%), Isomalto-oligosaccharides (Soluble Fibre), Vegetable Fat, Chicory Root Fibre, Polydextrose, Non-GMO Erythritol, Cherry Juice (4.5%), Coconut Milk Powder, Vegetable Glycerine, Cocoa Powder, Milk Solids, Soluble Corn Fibre, Maltodextrin, Modified Starch (1450), Natural Flavours, Natural Colours, Acacia Gum, Soy Lecithin, Monk Fruit Extract, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Noshu Low Carb Cherry And Coconut Indulgence Bars | 160g is available at 1 retailer

Woolworths

About this product

Snack · Bar

Flavor
ChocolateyFruitySweet
Texture
CreamyChewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Noshu Low Carb Cherry And Coconut Indulgence Bars | 160g | Spoonful