No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Noshu Low Carb Peanut And Caramel Nougat Indulgence Bar | 160g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, chewy confection delivering sweet, rich flavor with subtly toasted notes; texture pairs a dense, chewy center and a slightly crisp outer layer. Customer reviews commonly highlight authentic candy-like taste and satisfying chew, though some users report excessive sweetness, occasional artificial aftertaste, or textural differences compared with traditional versions online.

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Ingredients

Peanuts (26%), Milk Solids, Chicory Root Fibre, Vegetable Fat, Soluble Corn Fibre, Polydextrose, Sorbitol, Non-GMO Erythritol, Vegetable Glycerine, Cocoa Powder, Natural Flavours (Milk), Emulsifiers (Lecithin (Soy), 476), Salt, Apple Extract, Monk Fruit Extract, Steviol Glycosides (Stevia Leaf Extract), Antioxidant (Mixed Tocopherols).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Noshu Low Carb Peanut And Caramel Nougat Indulgence Bar | 160g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
ChocolateySweetSaltyRich
Texture
CreamyCrunchyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Noshu Low Carb Peanut And Caramel Nougat Indulgence Bar | 160g | Spoonful